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Ayurveda for Health and Well - being
Ayurveda for Health and Well - being

Ayurveda for Health and Well - being

by Shanti Gowans

Your Price: $16.45
In Stock.

Product ID:26353

Language

English

Publisher

Jaico

ISBN

8179920569 - Year: 2008 - Pages: 194

Binding

Paperback

Shanti Gowans

Author: Shanti Gowans
Publisher: Jaico
Year: 2008
Language: English
Pages: 194
ISBN/UPC (if available): 8179920569

Description

The term Ayurveda means ‘The Science of Life’. It comes from the Sanskrit words Ayur meaning life, and Veda meaning knowledge or science.

Having served humanity continuously since time immemorial, Ayurveda is an encyclopedia of ancient wisdom, natural laws and hidden secrets of life. Ayurveda is the healing answer for the new millennium, with its mind-body wisdom enabling us to live magically every day. Ayurveda demonstrates a way for each of us to live in our minds and bodies with greater harmony, understanding, health, intimacy and grace.

Contents

Acknowledgements

PART ONE:
What is Ayurveda?

PART TWO
Creating the Universe

PART THREE
Nature's Codes of Intelligence

PART FOUR
Constitutional Typing-What type are you?

PART FIVE
Interior of the Body

PART SIX
Ayurvedic Medicine

PART SEVEN
Ayurvedic lifestyle

PART EIGHT
Food

PART NINE
The Ayurvedic diet and lifestyle to suit you

PART TEN
Spiritual Health

PART ELVEN
Glossary of Sanskrit words

Bibliography
Appendix
Self-Assessment Chart

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