Author: Light Miller
Publisher: Motilal Banarsidass
ISBN/UPC (if available): 8120818288
This volume is a resource book of universal value for anyone on the journey to self-healing. Light Miller presents enlightened approaches for each state in the span of human life: pregnancy, birth, childhood, teen years, young adulthood, and the maturing years.
All have their challengers and natural solutions. Light details a variety of common sense, natural, and alternative therapies easily available to everyone. A special section details seventy-five common illnesses with a complete list of specific diets, herbs, vitamins, minerals, homeo-pathics, and essential oils as well as therapies for each condition’s healing.
Additionally, Light brings to the reader the timeless body-mind techniques of meditation, forgiveness, and discovery of one’s purpose as the bedrock of all healings.
What is Ayurveda and Why Should I Use It?
Children’s Health and Childhood Illnesses
Maturity and the Aging Process
Causes of Illness
Why Do I Need Vitamins and Minerals
Herbs and Their Uses
75 Health Conditions and Their Treatments
Discovering Your Ayurvedic Type
About the Author