Author: Nita MehtaPublisher: SNABYear: 2008Language: EnglishPages: 100ISBN/UPC (if available): 9788178691718
A nourishing breakfast makes a good start to the day. Breakfast literally means breaking the night’s fast, ending the long gap in the intake of food since dinner time. Being on an empty stomach for long hours has disastrous effects on your body - similar to trying to run the car on an empty tank!However, children and adults find all kinds of excuses for skipping breakfast. If one person is “sleeping off”, another is rushing to work or school. Someone may say “I simply have no time” another may say “I just don’t feel hungry in the mornings.”When we skip breakfast, we also miss out on the relaxation that a meal should bring. Breakfast is an important meal. We sit down and enjoy our breakfast. These 15 minutes of togetherness early in the morning bring us closer to each other. One way to gather the family around the breakfast table is to provide variety and excitement in the foods you serve – here is a large selection that will please every age group!
IntroductionCONTINENTALClub SandwichesWhole Wheat Bread WheelsStuffed Potato RollsStuffed Pizza PocketsQuick Veggie SandwichesJumbo SandwichSwiss CirclesOpen Herbed ToastsStuffed Potato ShellsOat CutletsCorn RollsINDIANMasala PancakesInstant IdliRajasthani ChillahMatar DaliaVegetable Bread PattiesRawa OothapamStuffed Bread LoafMango Chutney SubmarineSteamed Samolina SurpriseMoong ToastDekshini PohaBesani TukreCorn UpmaStuffed ParanthaWEEKEND BRUNCH/BREAKFASTBervi Poori aur AlooChole BhatureSouth Indian VadaSprouts and Mushroom PlatterMasala DosaBread PakoraDRINKS AND SWEET DELIGHTSBanana Bery ShakeApricot Almond DelightBanana PancakesGlossary of Names/Terms