Author: Swami SivanandaPublisher: Divine Life SocietyYear: 2014Language: EnglishPages: 304ISBN/UPC (if available): 81-7052-007-X
Concentration and Meditation form the inner core of the practice of Yoga. It is the key to the door of Inner Illumination and constitutes the central pivot round which all Sadhana in the spiritual field revolves. Dharana and Dhyana are the Yoga proper, leading to the consummation, Samadhi and Sakshatkara or Realization.This work is a compact and exhaustive treatise on the subject with a thorough-going exposition of the intricacies of Concentration and Meditation. Literature on this subject being very rare, this intensely practical work is an imperative to seekers and students on the Sadhana-Marga.