Author: Swadesh KohliPublisher: SNABYear: 2006Language: EnglishPages: 102ISBN/UPC (if available): 8176760358
Aches and pains hamper daily activities like walking, dressing, combing hair, doing a job at the office or even picking up a spoon. Doctor’s suggest taking pain killers for immediate relief from pain and inflammation of any type of pain. These pain killers, though relieve aches and inflammation, cause side effects such as abdominal pain, or even gastric bleeding and ulcers. Drugs can damage liver and kidneys steroidal pain killers can cause weight gain, hypertension, mood changes and joint damage.The book offers natural cures for everyday aches and pains. By using these natural remedies you will be able to banish all pains and discomfort without any side effects.
A NOTE FROM THE AUTHORARTHRITIS ACHESDadi Maa Ke Nuskhe for Joint PaintsDietary Management for ArthritisWater: The Safe Pain HealerDadi Maa ke Nuskhe for MassageKnee PainOSTEO-ARTHRITIS (OA) & RHEUMATOID ARTHRITIS (RA)Dadi Maa ka Haldi Ka NuskhaFood & Herbs that HelpSHOULDER PAIN (Tendinitis in the Shoulder)Exercise for shoulder PainPAIN IN NECK REGION (Cervical Spondylitis)WRIST PAIN (Carpal tunnel Syndrome)Exercise for Aching Wrists, Fingers & ArmsSTIFF NECKNeck Roll & TwistBACK ACHEHabits that Prevent BackpainDadi Maa Ke Nuskhe for BackacheGOOD BACK HABITSSTRETCH YOUR BACKHEEL & FOOT PAINDadi Maa Ka Nuskha for Heels Having Pain Foot Exercises to Relieve PainGOUTDadi Maa ke Nuskhe for Gouty PainsCHEST PAINPrevention for Chest PainHEADACHEDadi Maa ke Nuskhe for HeadachesHeadache due to Exposure to Cold AirHeadache on One sideJAW PAIN (Temporomandibular disorder TMD)SPRAINDadi Maa ke Nuskhe for SprainsAnkle SprainWrist SprainOSTEOPOROSIS (Brittle Bone Disease)Warning Signs of OsteoporosisACUPRESSUREYOGAYoga Sutra-Bramha mudraFIGHT OBESITYINDEX