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Dhyana Yoga
Dhyana Yoga

Dhyana Yoga

by Swami Sivananda

Your Price: $12.10
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Product ID:19437

Language

English

Publisher

Divine Life Society

ISBN

8170520363 - Year: 2005 - Pages: 207

Binding

Paperback

Swami Sivananda

Author: Swami Sivananda
Publisher: Divine Life Society
Year: 2005
Language: English
Pages: 207
ISBN/UPC (if available): 8170520363

Description

Dhyaya or meditation is in the keeping up of the flow of one idea with a continuity as unbroken as the flow of oil. Meditation is of two kinds, viz, concrete and abstract. If you meditate on any picture or concrete object it is concrete meditation. If you meditate on an abstract idea, on any quality such as mercy, tolerance, it is abstract meditation. A beginner should practise concrete meditation. For some aspirants, abstract meditation is more easy than concrete meditation.

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There is a realm where there is neither earth nor water, neither space nor time, neither perception nor thinking, neither light nor darkness, neither east nor west. That is the abode of Brahman where there is everlasting peace and bliss.
-Swami Sivananda

Contents

PUBLISHERS NOTE

PREFACE

INTRODUCTION

EXERCISES

CHAPTER ONE
Dhyana Yoga Explained

CHAPTER TWO
The Elixir Of Bliss

CHAPTER THREE
Formulas For Meditation

CHAPTER FOUR
Dhyana Yoga Sutras

CHAPTER FIVE
Questions and Answers

APPENDIX

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