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Easy Steps To Yoga
Easy Steps To Yoga

Easy Steps To Yoga

by Swami Sivananda

Your Price: $9.95
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Product ID:19440

Language

English

Publisher

Divine Life Society

ISBN

N/A - Year: 2005 - Pages: 168

Binding

Paperback

Swami Sivananda

Author: Swami Sivananda
Publisher: Divine Life Society
Year: 2005
Language: English
Pages: 168
ISBN/UPC (if available): N/A

Description

Yoga is right living. This definition may appear to be simple, but really it is very significant, for the meaning of right living is very wide. Swami Sivanandaji Maharaj explains in an easy and homely style the basic principles that a beginner in Yoga has to understand and follow.

These Easy Steps to Yoga are laid out with a special view to enable the novice to ascend without much difficulty the heights of spiritual attainment. Ethical and moral discipline forms the foundation of Yoga. Sri Swamiji has beautifully brought together all the fundamentals-good conduct, non-attachment, dispassion, unselfish work, sense-control, meditation and knowledge to form a connected piece of complete information on the practice of Yoga, beginning with bodily health and training, and ending in Self-knowledge.

We bring out the sixth edition of this precious volume for the edification of students, both in the East and the West, who have no acquaintance with the technicalities involved in the subject, but are eager to have an adequate grasp of the main guiding principles in living a life of wisdom arising out of divine discontent.

Contents

PUBLISHERS’ PREFACE

PRAYER TO THE ALMIGHTY

UNIVERSAL PRAYER

INTRODUCTION

CHAPTER I
Yoga Sadhana

CHAPTER II
Importance of Brahmacharya

CHAPTER III
Yoga of Right Conduct

CHAPTER IV
Mind, Its Mysteries and Control

CHAPTER V
Vedanta

CHAPTER VI
Practice of Meditation

CHAPTER VII
Special Instructions

CHAPTER VIII
Yogic Exercises

APPENDIX

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