Author: Miranda CastroPublisher: B Jain Pub.Year: 2010Language: EnglishPages: 399ISBN/UPC (if available): 9788131903346
From nervousness and anxiety to the effects of caffeine, allergies and long hours in the workplace, we’re bombarded with emotional and physical stress every day. This book presents inexpensive and easy-to use ways to self-treat its symptoms and to handle its causes.Written in a clear and engaging style, it offers an introduction to homeopathy, with a focus on stress. For more than four dozen specific emotional states or physical causes of stress, Miranda Castro suggests several homeopathic treatments, with clear instructions on how to choose the most appropriate solution. A comprehensive section describes each remedy in detail and each entry gives a clear picture of who should use it, how, and why. Homeopathic Guide to Stress is an easy-to-understand guide to safely and effectively treat the effects of stress at any time of life, from infancy to old age.
AcknowledgementsHow to Use This BookIntroductionUNDERSTANDING STRESSWhat is StressWorking with StressUNDERSTANDING AND USING HOMEOPATHYWhat is HomeopathyPrescribingSample CasesEMOTIONAL STRESSESIntroductionBetrayalBoredomBullyingConflictCriticismDepressionDisappointmentEmbarrassmentExcitementFailureFearGuiltHomesicknessHumiliationJealousyLoneliness lossMental strainReprimandResentmentShameShockTransitionsUncertaintyWorryPHYSICAL STRESSESEnvironmental StressesEveryday Stimulants and SedativesFoodIllnessInjuryMedicationPhysical Stress and StrainRest, Relaxation and SleepWeatherHOMEOPATHIC REMEDIESAconitum napellusAmbra griseaAnacardium orientaleAsis mellificaArgentums nitricumArnica MontanaArsenicum albumAurum metallicumBaryta carbonicaBelladonnaBorax venataCalcarea carbonicaCalcarea phosphoricaCapsicumCarbo vegetabilisCausticumChamomillaCocculus indicusCoffea crudaColocynthisConium maculatumGelsemium sempervirensLgnatia amaraKali phosphoricumNatrum muriaticumNitricum acidumNux vomicaOpiumPhosphoric acidPhosphorusPicric acidPulsatilla nigricansSepiaSilicaStaphysagriaStramoniumSulphurTarantula HispaniaVeratrum albumZincum metallicumList of remedies and abbreviationsINDEXES OF STRESSESEmotional StateEmotional StressesGenneral StatePhysical StressesAPPENDICESGlossaryThe Holmes and Rahe Stress ScaleOrganizationsFurther ReadingIndex