Author: B K S Iyengar
Foreword/Introduction: Yehudi Menuhin
ISBN/UPC (if available): 1855382423
The essence of his knowledge on ASANAS has been presented in his other classic LIGHT ON YOGA; now, his maturity and refinement in PRANAYAMA are conveyed in this new work.
It is an excellent book for all those interested in yogic breathing, and contains practical instructions to develop perfect physical health and a sound, harmonious mind. Also a book for all who are interested in meditation and mysticism.