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Author: Acharya Bhagwan Dev
ISBN/UPC (if available): 8171825397
Pranayam, Kundalini & Hathayoga form a part of our ancient heritage which has not lost their relevance in the fast moving modern world. On the contrary, they have become indispensable because now we want perfect health at a stressful and maddening pace.
If you devote just half-an-hour every day to these practices you will find their favorable impact on your general health, both mental and physical, in only a couples of weeks time. As far as Kundalini awakening is concerned, it is the end result of all Yogic Sadhana. It is the experience which makes you realise all you talent and potentials since it establishes a communion between you and the supreme. This is the ultimate Samadhi. But it is very difficult to attain this level without the guidance of a Guru. It is only he, who makes your body capable of bearing these experiences through the rigorous practices of Pranayam and Hathayoga.
PRANAYAM AND OTHER PURIFICATORY EXERCISES
Various Pranas, Kriyas, Bandhas and Mudras
WHAT IS KUNDALINI?
Nadis, Human Structure, The Chakras, Their Astral Placement, The Nervous System etc.
HATHA YOGA AND YOGASANAS
Postures, Exercises, Precautions
AWAKENING OF KUNDALINI, HATHA YOGA AND TANTRA SHASTRA
With its sexual overtones; experience on the awakening of kundalini, some celebrated Yogis who had a awakened their kundalini