Author: Shilpa ShettyDirector/Composer/Narrator: Manish Jha / Shiv Kumar MishraPublisher: ShemarooYear: 2008Language: multilingualPages: N/AISBN/UPC (if available): SHE DVD 860
FROM AUTHOR'S INTRODUCTION:Everyone wants to feel good. I discovered something that did north. Yoga and I'm completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It's a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. I'm hoping it does the same for you.This DVD carries following tracks:Workout: 35 Asana's (Postures)Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck and Shoulder Asanas, Pranayam (Breathing)…REVIEWS:Her Yoga poses will transform mind, Body, and Soul.- Grazia - Europe's No 1 Glossy MagazineShilpa Shetty shows how yogq can help strengthen and tone as well as revitalize the body, improve posture and control breathing.- OK , UK's No 1 Celeb Magazine.