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Shilpa's Yoga  - An Introduction to Dynamic Free Flow Yoga Practice  (DVD )
Shilpa's Yoga - An Introduction to Dynamic Free Flow Yoga Practice (DVD )

Shilpa's Yoga - An Introduction to Dynamic Free Flow Yoga Practice (DVD )

by Shilpa Shetty

Your Price: $22.95
Out of Stock.

Product ID:24298

Language

multilingual

Publisher

Shemaroo

ISBN

SHE DVD 860 - Year: 2008 - Pages: N/A

Binding

DVD Case

Shilpa Shetty
Shipping Note: This item usually arrives at your doorstep in 10-15 days

Author: Shilpa Shetty
Director/Composer/Narrator: Manish Jha / Shiv Kumar Mishra
Publisher: Shemaroo
Year: 2008
Language: multilingual
Pages: N/A
ISBN/UPC (if available): SHE DVD 860

Description

FROM AUTHOR'S INTRODUCTION:

Everyone wants to feel good. I discovered something that did north. Yoga and I'm completely overwhelmed by the beauty and power of it. Yoga is a lifestyle choice. It's a management system for life and it is the most holistic approach to life that I have ever come across. It strengthens, tones and cures. It works on body, mind and soul. Yoga has had a spectacular impact on my life. I'm hoping it does the same for you.

This DVD carries following tracks:

Workout: 35 Asana's (Postures)
Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck and Shoulder Asanas, Pranayam (Breathing)…

REVIEWS:

Her Yoga poses will transform mind, Body, and
Soul.
- Grazia - Europe's No 1 Glossy Magazine

Shilpa Shetty shows how yogq can help strengthen and tone as well as revitalize the body, improve posture and control breathing.
- OK , UK's No 1 Celeb Magazine.

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