Yogadeepika (HINDI) by B K S Iyengar


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ProductID: 26259 - Paperback - 344 Pages (Year: 2009)
Black Swan ~ ISBN: 9788125036449

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Indiaclub.com Description

Yoga can help you draw the maximum resonance from your body. This book gives an authentic and detailed introduction to the philosophy and practice of yoga.Extensively illustrated, the book describes over 200 postures and 14 breathing exercises in detail. The 600 photographs in the book enable the reader to practice anyposture without an instructor. An appendix directs the reader to specific exercises for a wide variety of ailments. For the serious students there is a long yoga course ofover 300 weeks.

About the Author

B.K.S. Iyengar, (aka Yogacharya B.K.S. Iyengar) born Bellur Krishnamachar Sundararaja Iyengar, December 14, 1918, in India, is the founder of Iyengar Yoga. He is considered one of the foremost yoga teachers in the world and has been practicing and teaching yoga for more than 60 years. He has written many books on yogic practice and philosophy, and is best known for his books "Light on Yoga," "Light on Pranayama," and "Light on the Yoga Sutras of Patanjali." He has also written several definitive yoga texts. Iyengar yoga centers are located throughout the world, and it is believed that millions of students practise Iyengar Yoga.

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