Author: R VenugopalPublisher: B Jain Pub.Year: 2000Language: EnglishPages: 362ISBN/UPC (if available): 8170219369
Description
This book gives simple techniques of meditation through breathing and visualization.Working on the metaphysical level is a fascinating experience. It is a unique approach that allows individuals to tap their inner potential and power without any external aids. In order to help to remove the physical and mental trauma and leading a person from the darkness of he material world to the fascinating world of Kundalini Shakti, the author has added few simple techniques like:- The hidden power through the practice of Visualization and Breathing.- Multiple techniques of mediation through visualization each distinct from the other.- Disclosing the facts of Kundalini and he 109 major /minor chakras.- Reiki Basics to Mastership: disclosing the Tibetan technique of attunement for Reiki.- Disclosing multiple mediation techniques of Reiki.- Yogic Kriyas and Mudra Vigyan: disclosing the secrets behind it.- Aura: The crucial connection between healing and spirituality- Crystal: The powerhouse of healing and spiritual upliftment.- Process and awakening of Kundalini through the visualization.
Contents
PrefaceCHAPTER IIntroduction to MeditationCHAPTER IIBeginners Levelò Alpha Levelò Formless Wandererò Inner Cleansingò More Visual Happinessò Self Introspectionò Self KnowledgeCHAPTER 3Advanced Levelò Freedom From the Shacklesò Sense of the Deathò Sense of the Fireò Sense of the Voidò Soul Torturerò Past Life Fantasyò Dance of EcstasyCHAPTER IVKundalini Yoga - Theoryò Mooladhara Chakraò Swadhisthana chakraò Manipura Chakraò Anahat Chakraò Vishuddhi chakraò Ajna Chakraò Sahasrar Chakraò Important Things before awakening Kundalini Shaktiò Experience on awakening of Kundalini shaktiò Development of Chakras in the human bodyò Guruò Path to Enlightenmentò Riddhis and Siddhisò Visualisation and Breathing TechniquesCHAPTER VKundalini Yoga - Practicalò Awaken the Giant from Sleep ò Colour Meditation ò Kundalini Awakening - Prayer ò Balancing the energies of Left and Right Nadis ò Balancing the Shakti Points ò Awakening the Mooladhara Chakra ò Awakening the swadhisthana Chakra ò Awakening the Manipura Chakra ò Awakening the Anahat Chakra ò Awakening the Vishuddhi Chakra ò Awakening the Ajna Chakra ò Complete Awakening of Kundaliniò Awakening the Kundalini with the Spiritual Energy of Reiki ò Reiki Basics ò Reiki Ideals ò Attitude of Gratitude ò Stage in Reiki and there Importance ò Reiki I - Defination, Self Healing and Healing with Others ò Reiki II - Symbols and there relevance ò Meditational Techniqes with Reiki ò Sandwich Energy ò Mirror Energy ò Distant Healing ò Programming the Energy ò Healing the Dead ò Reiki Box ò Group Healing ò Reiki III A & B ò Attunement Process ò Primer for Attunement ò Attuning ò Certification ò Development of the Chi Energy ò Spot Energy Technique ò Hum Technique ò Carry Load Technique ò Advance Techniques for Reiki channels ò Healing the Past ò Energising the Aura ò Practice in PartnershipCHAPTER VIAsanasò Savasanaò Sukhasanaò Vajrasanaò Siddhasanaò Padmasanaò Crow Bow Asanaò Sarva Sukha Asanaò TratakCHAPTER VIIPranayamaò Inner Invocationò Calling to the Universal Soulò Art of Breathingò Art of Breathing - Advancedò Inner Voiceò Energy BurstCHAPTER VIIIAuraò Defination, Development of various body in human beingò Aura Chart ò Exercise for Seeing Aura ò Flow with Me ò Check Me Out ò Advanced Check Me Out ò Watch Me ò Mirror-Mirror on the Wall ò Watching the Inner SelfCHAPTER IXCrystalsò Healing process used by Atlantiansò Choosing the Crystalsò Cleansing the Crystalsò Programming the Crystalsò Meditation on Crystals ò Crystal Meditation ò Crystal Ball Mediation ò Crystal Grid Meditation ò Crystal Meditation with Reiki energy ò Energy Manifestation with CrystalsCHAPTER XMarma Gyana and Mudrasò Marma Gyanaò MudrasCHAPTER XIGlossary