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Swara Yoga - The Tantric Science of Brain Breathing
Swara Yoga - The Tantric Science of Brain Breathing

Swara Yoga - The Tantric Science of Brain Breathing

by Swami Muktibodhananda

Your Price: $29.95
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Product ID:16625

Language

multilingual

Publisher

Yoga Publications Trust

ISBN

8185787360 - Year: 2006 - Pages: 248

Binding

Paperback

Swami Muktibodhananda
Shipping Note: This item usually arrives at your doorstep in 10-15 days

Author: Swami Muktibodhananda
Swami Satyananda Saraswati/
Publisher: Yoga Publications Trust
Year: 2006
Language: multilingual
Pages: 248
ISBN/UPC (if available): 8185787360

Description

Swara yoga is an ancient science of pranic body rhythms and explores how prana can be controlled through the breath. Traditionally a closely guarded science, taught only through direct transmission from guru to disciple, very little has ever been written about it.

In this book the theory behind swara yoga is discussed, including the topics of prana, nadis and charkas. In the practice section the techniques of swara yoga are given in detail. The last section contains the original Sanskrit text of the Shiva Swarodaya with an English translation.

Swara Yoga is a suitable text for advanced yoga practitioners and yoga teachers. Line drawings, charts and illustrations are included.

Contents

SWARA YOGA IN THEORY

Swami Satyananda Saraswati on Swara Yoga
Swara Yoga in Brief
Prana-Vital Energy
Ions and Electromagnetic Fields
The Nose
Consciousness in Relation to Energy
Mind and Consciousness
Sound and Form of the Swara
The Koshas
The Prana Vayus
Nadis
Triune Energy System
Chakras
The Pancha Tattwas

PRACTICES ACCORDING TO THE SWARA SHASTRAS

Prana Sadhana
Explanation of the Practices
Recognizing the Swara
Timing the Swara
Personal Observations of Swara Activities
Working with the Active Swara
Tattwa Vichara
Tattwa Sadhana and Chhayopasana
The Swara Guru

SHIVA SWARODAYA
Translation from the Original Sanskrit

APPENDICES

GLOSSARY

BIBLIOGRAPHY

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