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The Forceful Yoga
The Forceful Yoga

The Forceful Yoga

by G P Bhatt

Your Price: $22.90
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Product ID:14623

Language

English

Publisher

Motilal Banarsidass

ISBN

812082055X - Year: 2004 - Pages: 275

Binding

Paperback

G P Bhatt

Author: G P Bhatt
Publisher: Motilal Banarsidass
Year: 2004
Language: English
Pages: 275
ISBN/UPC (if available): 812082055X

Description

This book, which is the collection of the three principal sources on the Hathayoga, namely the Hathayoga Pradipika, the Gheranda Samhita and the Siva Samhita, written in the medieval period, is rather the reproduction of the three Sankrit texts and their revised English translations, originally published by Panini office, Allahabad (1914-15).

The Hathayoga or Forceful Yoga, which was particularly popularized by Gorakhanatha, a noted thirteenth century yogi, still has many followers in India and abroad. The most distinctive element of the Hathayoga is its theory, that the prescribed purifications of the body and physical exercises and practices related with the cakras, nadis, kundalini and so on, eventually, lead to the Samadhi or supreme concentration of the mind. Further more, the practitioner may develop supernormal powers to realize the summum bonum of life. This collection of the three texts makes a brilliant exposition of the above theory to compensate the loss of the Gorakhanatha’s original text on the Hathayoga.

Contents

PROLOGUE

INTRODUCTION BY PANCHAM SINGH

SECTION I: HATHA-YOGA-PRADIPIKA

CHAPTERS
On Asanas
On Pranayama
On Mudras
On Samadhi

SECTION II: GHERANDA-SAMHITA
On the Training of the Physical Body
The Asanas or Postures
On Mudras
Pratyahra or Restraining the Mind
Pranayama
Dhyana Yoga
Samadhi Yoga

SECTION III: SIVA-SAMHITA
The Path of Harmony
Fundamentals of Yoga
On Yoga Practice
Yoni-Mudra
Kinds of Yoga

Glossary

Bibliography

Index

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