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The Technique of Maha Yoga (Self Enquiry)
The Technique of Maha Yoga (Self Enquiry)

The Technique of Maha Yoga (Self Enquiry)

by N R Narayana Aiyer

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Sri Ramanasramam


9788182881525 - Year: 2016 - Pages: 77



N R Narayana Aiyer
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Author: N R Narayana Aiyer
Publisher: Sri Ramanasramam
Year: 2016
Language: English
Pages: 77
ISBN/UPC (if available): 9788182881525


This book is indeed a gem, a boon for sadhakas of Self-enquiry as taught by Bhagavan Ramana. Written in 1962 by a devotee who was for many years in the Presence of Ramana and earnestly practiced his teaching, this book, a first-class sadhakas' manual, anticipates every question that is apt to arise in the mind of the practicant and answers them all in Bhagavan's own words, mostly culled from Talks with Ramana Maharshi.

Every sentence in this book, written in an utterly simple, direct, clear, unpretentious language, comes out of the author's own sadhana and experience of Bhagavan's teaching. After reading this hard-to-put-down book, the reader is sure to be convinced that Atma-Vidya, Self-Knowledge, as Ramana has assured us, is 'easy, indeed it is easy'. However, Ramana has stipulated: One has to go inward and investigate the source of 'I' with a pure mind. So, what makes Self-knowledge difficult is the mind made impure by our vasanas, our latent tendencies.

This book tells us, in Bhagavan's words, how to purify and thus still our mind, as the inevitable prelude to the dawn of Self-Realisation and how the obstacle of vasanas can surely be surmounted by sadhaka's sincere, meticulous sadhana which will earn him the Guru's Grace.



Preface to the Second Edition
Sri Ramana Maharshi

Chapter I — Maha Yoga - Introduction
1. Jnana Yoga
2. The Seven Stages of Jnana Yoga
3. Guru
4. Grace
5. Prayer
6. Sleep
7. Japa
8. Maha Yoga
9. Vasanas
10. Locus of the Sleep
11. To Locate the Heart for Meditation
12. Concentration
13. Breath Control
14. Practice
15. Diving into the Heart
16. Gaps between Thoughts
17. Vasanas and Sex
18. Stillness of Mind
19. The Inner Voice
20. Samadhi
21. Effects of Nirvikalpa Samadhi
22. Experience of Self-Realisation
23. Tattwa Jnana
24. Conclusion
Chapter II — The Technique of Maha Yoga
Mental Stillness
Appendix A
Appendix B

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