Snacks are an important part of your child’s daily diet, helping not only to bridge the gap between meals and provide necessary nutrients, but also to encourage good eating habits.
This book contains simple and healthy snack ideas that are quick to put together and offer important nutrients. A total of 41 healthy snacks have been clubbed under four different sections-filling Snacks, Jar Snacks, finger Foods and Sweet Treats. Recipes have been planned using nutrient dense ingredients like soya beans, paneer, whole wheat bread, vegetable and fruits, and made healthy by using cooking methods like baking, steaming, etc.
The next time your child demands a snack, do reach out for these delicious and nutritious versions that will appeal to his taste buds and fulfil his nutrient requirements.
ABOUT THE AUTHOR:
TARLA DALAL is India’s best selling author in any field, with over 3 million cookbooks sold to date. She is the first to launch a bi-monthly food magazine, Cooking & More, Which is the best selling cookery magazine in India, under her own name.