Author: Tarla DalalPublisher: Sanjay & CompanyYear: 2007Language: EnglishPages: 102ISBN/UPC (if available): 9788189491512
Acidity, a common ailment that we all suffer from time to time… that awful burning sensation in the heart or chest. Acidity is caused by excessive secretion of the normal acids in the stomach.The best way to combat acidity is to turn to mother nature. My book “Acidity Cookbook” is a similar attempt to do so with the range of 50 healthy recipes that are made using alkaline foods, less spices and is cooked in less oil. Along with this, certain foods like onions, kokum, mint etc. that work wonders for acidity are used in the recipes like Minty stuffed Prathas,Pyazwali Bhidi, Kokum sherbet etc.Also included is a detailed text about acidity, its causes, symptoms, ways to ease it etc.
SOUPS AND SALADSHealthy brown onion soupNutria saladPotato and carrot soupNourishing lettuce soupNourishing asparagus soupBean sprouts saladPeas and potato saladBREAKFAST AND SNACKSMoon sprouts delightBuckwheat dhoklaaInstant jowar uttapamCrunchy potato pancakesNutritious chilasSoya sesame khakhrasVeggies wrapsNachni dosaNachni colocasia dosaOnion rawa dosaCabbage jowar muthiasROTIS AND PARATHASNutritious rotiJowar pyaz ki rotiBajra aloo rotiMinty stuffed parathas Suva chawal paathaGreen peas parathaPumpkin parathaSUBZIS, DALS AND KADHISChawli bhajiAloo poshtoPyazwali bhindiAvailSubz baharKaddu ka bhartaHariyali dal mixed dalSuv moong dalSindhi kadhiMethi koftas in kadhiRICE, PULAO AND KHICHDIAloo gobhi ka pulao Cucumber curd rice Green peas and methi pulaoSoyabean and vegetable pulaoWholesome khichdiBajra khichdiDRINKSApple cinnamon milkshakeDate and banana shake Papaya mango smoothie Strawberry chickoo shakeKokum sherbetMelon and papaya tangoPineapple magicRainbow cocktail