Author: Harish Johari
Publisher: Rupa
Year: 1994
Language: English
Pages: 273
ISBN/UPC (if available): 8171671012
Description
The secret to health is knowing how to deal with one's body. These life practices are not mystical or esoteric in nature, rather they deal with down-to-earth habits of daily living. In this book, the reader will learn how to control variables in human functioning which need regulations in order to achieve a balanced, happy and productive life.