Author: Tarla DalalPublisher: Sanjay & CompanyYear: 2006Language: EnglishPages: 102ISBN/UPC (if available): 818949142
Here’s a collection of appetising and healthy snacks for diabetics who need to eat frequent small meals to prevent low blood sugar (hypoglycemia). If you suffer from diabetes you must try not to leave large gaps between meal times and the best way to do that is to indulge in regular snacks.In this book we prove that snacks need not be oily and calorie-laden. If the right ingredients and appropriate cooking methods are used snacks can be made to suit diabetics.
EVERYDAY SNACKSMoong Dal IdlisBuckwheat PancakesAdaiSoya PohaMasala Wheat DosaKarela TikkisSoyabean PancakesStuffed Nachni RotisBermi ParathasSpicy Paneer on Toast OCCASSIONAL TREATSCreamy Mushroom TartletsSpinach TartletsCapsicum and Cheese ParathasFour Seasons Pizza Paneer Veggie WrapChunky Tomato PastaClub SandwichVeggie Stuffed TortillasChocolate Pinwheels Moong Dal Waffles with Stir-Fried VegetablesLIGHT SNACKSBruschettass with Tomato And BasilCous Cous SaladNutritious BhelSpinach and Tofu Dip with CrackersJamun SmoothieSoya cinnamon Custard With FruitsBean sprouts Stir-FryPapaya and Melon TangoJAR SNACKSHealthy chivdaJowar Onion Puris Methi CrispiesOat and Cinnamon CookiesSpicy pudina KhakhrasACCOMPANIMENTSMint and Onion ChutneyGarlic Tomato ChutneyHealthy Coconut ChutneyCarrot Garlic ChutneyBASIC RECIPESLow Fat CurdsLow Fat Paneer