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Nawa Yogini Tantra - Yoga for Women
Nawa Yogini Tantra - Yoga for Women

Nawa Yogini Tantra - Yoga for Women

by Swami Nikhilananda

Your Price: $24.95
In Stock.

Product ID:13970

Language

English

Publisher

Yoga Publications Trust

ISBN

8185787425 - Year: 2007 - Pages: 236

Binding

Paperback

Swami Nikhilananda

Author: Swami Nikhilananda
Publisher: Yoga Publications Trust
Year: 2007
Language: English
Pages: 236
ISBN/UPC (if available): 8185787425

Description

Nawa Yogini Tantra explores the needs of women in today's society from a yogic perspective. From her esoteric origins as goddess the book traces the unique journey of each woman through life's varying roles and situations. The reader is given a broad view of issues that concern women of all ages, from adolescence through to adulthood.

The book addresses the specific health needs of women and offers comprehensive yogic advice, along with specially designed practice programs for ongoing health management. Topics include: menstruation, pregnancy, menopause, depression, backache, weight problems, varicose veins and urinary disorders.

Line drawings are included.

Contents

WOMEN AND SPIRITUALITY

Women and Spirituality
A Woman's Body
The Yoga Body
The Menstrual Cycle
Menarche and Menopause
Growing into Womanhood
Primal Energy
Marriage
Other Options
The Goddess Within

SPECIAL APPLICATIONS

Backache
Depression
Headache
Leucorrhoea
Menstrual Irregularities
Overweight
Pregnancy
Prolapse
Urinary System Disorders
Varicose Veins

YOGA SADHANA FOR WOMEN

A Guide for Sadhana
For Beginners
Intermediate Sadhana
Classical Sadhana

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