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Yoga Education for Children
Yoga Education for Children

Yoga Education for Children

by Swami Satyananda Saraswati

Your Price: $27.50
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Product ID:16619

Language

English

Publisher

Yoga Publications Trust

ISBN

8185787336 - Year: 2004 - Pages: 320

Binding

Paperback

Swami Satyananda Saraswati
Shipping Note: This item usually arrives at your doorstep in 10-15 days

Author: Swami Satyananda Saraswati
Publisher: Yoga Publications Trust
Year: 2004
Language: English
Pages: 320
ISBN/UPC (if available): 8185787336

Description

Yoga Education for Children looks at the teaching of yoga to children of all age groups. The first section addresses the topic of yoga and education. Articles and advice from international teachers in the field of yogic education explore the specific needs of children and how yoga can help in their daily life. Topics include: youth problems, integrating yoga into the classroom and improved methods of education.

The second section discusses the benefits of yoga therapy in relation to specific groups: the emotionally disturbed, the disabled and juvenile diabetics. The third section on practical yoga provides detailed instructions for asana, pranayama, concentration techniques and yoga games for children of all ages.

This book is an ideal reference manual for yoga teachers and parents. Line drawings and diagrams are included.

Contents

INTRODUCTION

YOGA AND EDUCATION

The Need for a Yoga-Based Education System
Yoga and Children’s Problems
Yoga with Pre-School Children
Yoga Lessons Begin at Age Eight
Student Unrest and Its Remedy
Yoga and the Youth Problem
Better ways of Education
Yoga at School
Yoga and Education
Questions and Answers

YOGA AS THERAPY

Yoga for Emotional Disturbances
Yoga for the Disabled
Yoga Benefits Juvenile Diabetes

PRACTICES

Yoga Techniques for Pre-School Children
Yoga Techniques for 7-14 Years-Olds
Yoga Techniques for the Classroom
Introduction to Asana
Pawanmuktasana Series
Pawanmuktasana 1: Anti-Rheumatic Asanas
Pawanmuktasana 2: Anti-Gastric Asanas
Pawanmuktasana 3: Energizing Asanas
Eye Exercises
Surya Namaskara: Salutations to the Sun
Chandra Namaskara: Salutations to the Moon
Warrior Sequence
Relaxation Asanas
Animal Asanas
Object Asanas
Characters and Persons
Alphabet Asanas
Asanas Done in Pairs
Pranayama
Practical Teaching Syllabus
Light of Existence Explained

BIBLIOGRAPHY

INDEX OF PRACTICES

GENERAL INDEX

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